Your smile is one of the first things people notice about you. It can brighten up someone’s day. It can change someone’s mood. It can help you obtain favor with people. A good smile can take you a long way. It carries happiness and joy. It communicates that you are confident in yourself and believe in what you are saying. Your best smile is important for your own self-esteem, your relationships, and your career or business endeavors. In fact, a smile is universal! Everyone understands a smile, even someone who doesn’t speak your language. Your smile is one of your biggest assets and it’s in your best interest to take care of it. Here are 10 ways to improve your smile.
Eat Healthy Foods
Did you know apples, carrots, and celery act as natural stain removers? They increase saliva production which is your own personal cleansing agent for the mouth. There are other foods that can help clean your mouth and whiten your teeth as well such as strawberries, seeds, and nuts.
A quick look down the dental aisle will turn up several different over the counter whitening solutions. There are also in-office procedures your Dentist can do as well. Teeth whitening is a wonderful and safe way to brighten your smile. Talk with your Dentist about the best options for you.
In certain cases, braces may be necessary to straighten up crooked or crowded teeth. Although, metal brackets are conventional, they are not your only option. Thanks to technological advances in treatments, you can also opt for removable aligners, “invisible braces,’ or clear plastic brackets.
All of your teeth play an important role in speaking, chewing and in maintaining proper alignment of other teeth. If you’re missing one or more teeth, you may be aware of their importance to your appearance and dental health. Your teeth work together for many daily functions from eating to speaking. With missing teeth, it’s difficult to do these things clearly and effectively. A great way to fill the gap left by one or more missing teeth is a dental bridge.
Now that our office offers Lumineers, you can have the smile you have always wanted with less time and far more comfort than ever imagined. The Lumineers are digitally designed to be as thin as a contact lens, while still being strong enough to handle every day wear and tear. As a result, they can be seamlessly applied over your current teeth for the perfect, natural-looking smile you have always dreamed of having. Lumineers are the #1 patient preferred veneer system in the world.
Need to fix your smile? Consider bonding. Bonding is the application of a tooth-colored composite resin to repair a decayed, chipped, fractured, or discolored tooth. Bonding is done in a single visit, unlike veneers, dentures, and bridges which are manufactured in a laboratory and require a customized mold to achieve a proper fit. Bonding is a very easy and inexpensive cosmetic dental procedure, which is mostly used to improve the appearance of a discolored or chipped tooth.
Brushing and Flossing
Brushing and flossing is your first defense when it comes to maintaining a healthy smile. We recommend brushing twice a day and flossing at least once a day to keep your teeth clean and your mouth fresh.
Read the Label
Not all toothpaste is created equal. That’s why you should always take a minute to read the labels before buying a tube at the market. You’ll find a lot of the ingredients work to protect the whiteness and sparkle of your teeth, but what are all those other ingredients for? Do you need them? Triclosan, Dyes, Saccharin, and Sodium lauryl sulfate are ingredients you can do without!
Seeing Your Dentist Twice a Year
There are reasons why you should see your dentist at least twice a year. Plaque removal is a great reason for starters. This residue is hard to see, but it packs an ugly punch. Plaque is a soft, sticky film that builds up on your teeth over time. If not addressed properly, plaque can lead to tartar – a hardened form of plaque that eats away at tooth enamel, causes tooth decay and eventually leads to gum disease, and bone loss around your gums. Regular visits to the dentist can help you better manage plaque and tartar buildup to prevent these problems before they even start.
If you can believe it there are exercises to help improve the muscles in your face. Did you know it takes 43 muscles to smile? Well, these muscles around your smile can be sculpted to improve the look of your smile in countless ways. For example, the Cheek Lifter is an exercise that lifts sagging cheeks and helps develop the upper lip.
If you’re interested in improving your smile, we can help! Gary C. Demetriou, D.M.D. uses the latest in dental technology to be able to enhance your smile using a wide variety of techniques, depending on what is necessary to each patient. Call our office at 978-794-0010 and set up your appointment today.