How to Find a Dentist In Andover, MA

Dental health is a very important part of your overall health, so it’s really worthwhile to take your time and find the right dentist in Andover, MA for you and your family. Finding just the right dentist means that you’ll always have someone looking out for your best interests, and you can count on the best advice for maintaining good oral health for all your family members. Here is a solid approach you should use to go about finding a dentist who is a good fit for your family. Dentist in Andover.

The basic fit

There are some practical considerations to finding the right dentist for your family, for instance how easy it is to get to their office from your home. In some cases, you might also be going to the dentist right from work, so you may also want to find someone who is situated close to both work and home. Next, you should find out about their office hours, because you may only be able to get there on Saturdays, so it would be helpful if your chosen dentist is available on weekends. Dentist in Andover.

You should also look for a dentist who is in your insurance coverage network, because otherwise you’ll end up paying much more for services. You might also want to find out if any of your candidate dentists are members of the American Dental Association, since that’s usually a good indication that they are active in the field, and are respected and capable professionals.

Begin your search

More than likely, you will be bombarded by advertisements in the social media, newspapers, emails, and other channels, all encouraging you to sign up with a specific dentist. Some of these may actually be helpful, but you’ll probably be better off if you conduct your own search, so that you end up with a professional who is the best fit for your family. Dentist in Andover.

One place you can start looking is by using a utility tool called Find-A-Dentist which is provided by the ADA. With this search utility tool, you’ll be able to look for dentists according to their name, location, or specialty, which in your case might be Family Dentistry. If you have a friend or relative who speaks highly of a particular dentist they work with, this might also be a good place to begin your search.

Personal visits

It’s always a good idea to make a personal visit to the office of any candidate dentists you’re considering. You should even prepare a list of questions that you would like your dentist to provide answers for, and if you like, you should also bring your dental records to that candidate, so you can get a feel for how he/she reacts to your dental history.

A personal visit will also give you an opportunity to check out the environment of the dental clinic, and to see if staff members are warm and welcoming. Some questions you should try and obtain answers for are things like whether or not this dentist has emergency hours, whether the dentist provides information on prevention of oral issues, whether they work with your insurance plan and have payment options for treatment costs, and whether or not your dental history will be placed in a secure and permanent file.Dentist in Andover.

Pick someone you can work with

How to Find a Dentist In Andover, MA

During your personal visit, you should have had a chance to consult with your candidate dentist about your history and about your family members. It’s very important that you choose a professional whom you feel comfortable with, and whom you have confidence in for handling whatever dental issues may arise. Ideally, your dentist should serve as a motivational coach and a trusted advisor, someone who you can work with as a partner in achieving your goals for good oral health.

A dentist in Andover, MA you can trust 

Gary C. Demetriou, DMD, received his D.M.D. degree from Tufts University School of Dental Medicine in 1986, and ever since that year he has been practicing dental medicine in Andover, MA. That amounts to more than 30 years of experience in helping patients maintain good oral health, and providing all the services necessary to ensure that. However, he hasn’t ended his education and personal pursuit of excellence with his college graduation. Dentist in Andover.

The field of dentistry is rapidly evolving and new and better techniques are discovered all the time. Dr. Demetriou makes a point of staying abreast of all these developments so he can provide the very best service to his clients, and so he can be aware of the best way to help them. He has recently earned certifications in Invisalign installment, dental implants, laser dentistry, and Lumineers. His commitment is to be as well-informed and capable as a dentist can be – because he feels strongly that all his patients deserve that. Dentist in Andover.

What to do about Tooth Ache

Toothache is a dreadful pain. Having that throbbing feeling of non-stop pain in your mouth that you can’t really soothe can be debilitating. Maybe you’re dealing with a sore and tender mouth, throbbing gums, and even headaches. Whatever the case may be, a toothache can be a sign of a serious problem and you should schedule an appointment with your Dentist to get it checked out. But until then, here are some things you can do at home to ease the pain.

Try a Salt Water Rinse

Swish around warm, salty water in your mouth. It helps! A good rule of thumb is to use a ½ teaspoon of salt for every 8 ounces of water. It doesn’t have to be boiling water, but we recommend making your salt water rinse a bit hotter than lukewarm water. The salt and warm water combination works as an antiseptic. It gently removes bacteria from the infected area which may alleviate the pain. Be sure to give it a few swishes, then spit it out, but don’t swallow it. It may be a good idea to gently floss around the tooth to remove any food particles that may be affecting the pain.

Try OTC Pain Relievers

Acetaminophen is a good pain reliever which we suggest for children. In addition, adults can choose from many of the over-the-counter options such as ibuprofen or aspirin. Remember to follow the instructions carefully when taking OTC medicines and be careful not to mix them with other substances that might cause harmful effects such as alcohol and prescription pain medicines.

Apply a Cold Compress

Swelling typically occurs due to a buildup of fluid or as a result of inflammation. If you’re experiencing swelling of any kind, it’s a good idea to put a pack of ice on your jaw or cheek. This may help ease the pain as the swelling starts to go down. Swelling could also point to a more serious issue such as an abscess. Watch for fever and red gums as this will point to a very serious infection that would require an emergency dental visit.

Use OTC Anesthetics

Did you know you can numb your mouth to the pain? Yes, anesthesia is not just for hospitals. Now you can get them over-the-counter. These pain relieving gels can soothe a toothache in no time. They come in both gel and liquid form. They contain benzocaine, which acts as a temporary numbing agent. You can apply it directly over the area that is sore such as your tooth and gums. For immediate relief.

The remedies outlined in this post should help alleviate the pain until you can get in to see your Dentist. Whether it’s a light throb or an excruciating pain, toothaches can be a sign of tooth decay and other major dental problems. Therefore, seeing your Dentist when this occurs is your best course of action. At our Dental Office, we practice a full scope of general and cosmetic dentistry. If you haven’t had a dental check-up, that’s a great place to start when preventing toothache and tooth decay. Contact us to set up your next dental appointment.

What to do Before Your Scheduled Teeth Cleaning

Most people have their teeth cleaned twice each year, and sometimes more frequently if problems arise. In order to get the most out of each of your dental cleanings, there are a few things you can do which will make the experience more productive and more beneficial for you.

Don’t bother brushing

This may sound odd, but it’s generally better if you don’t brush your teeth before visiting your dentist. If you’ve recently had a meal before going to the office, it’s likely that food will be caught somewhere in your teeth, and may still be there at the time of your cleaning. This will show your dentist exactly where your problem areas may be, and where food routinely would become trapped between teeth. That in turn, will be a cue for him/her to point out to you where you need special attention with brushing and flossing.

Don’t whiten your teeth

Some people have the mistaken notion that whitening their teeth will show the dentist what a great job they’re doing at brushing. In fact, any whitening process that you use is very likely to trigger sensitivity in your teeth, and that’s not what you want when you’re about to undergo a cleaning. If you really want to have your teeth whitened, talk to your dentist about doing it after a cleaning, which is when your teeth will be more receptive to the whitening agents anyway.

Take in questions you may have

Some people have such a dread of going to the dentist, that they just go blank as soon as they arrive at the office, or get in the chair. It would be much better for you if you can jot down any questions you have for your dentist prior to a teeth cleaning, so that you can get things explained which you don’t understand. For instance, if you routinely have sensitivity in a certain area, you should point that out to your dentist so that it can be investigated. When you get in the chair and say nothing, your doctor will have no way of knowing that something might be amiss.

Skip the appointment if you’re sick

There is a good reason to skip your dental appointment if you happen to be under the weather. Whenever your gums are scraped so as to remove tartar, they can become irritated, and small amounts of bacteria can actually be injected into the bloodstream via the mouth. This is a completely normal situation, but if you’re not feeling well to begin with, it can exacerbate the situation and cause you to feel much worse. It’s worth the delay to reschedule your dental appointment if you’re not feeling 100% healthy.

Bring in your oral appliance

If you’re a patient suffering from sleep apnea, and you wear a breathing device at night for opening your airway, you should bring this in when you have your dental appointment. Because tartar can form on your breathing device just like it can form on your teeth, that tartar needs to be removed so that your breathing remains free. Many dentists have ultrasonic cleaning devices in their office which can accomplish the cleaning while your teeth are being operated on.

When you’re ready for an appointment

If you’re moving into the North Andover area of Massachusetts, you’ll want to start off on the right foot with your dental hygiene. Contact Dr. Gary Demetriou for your first dental appointment, and give yourself the opportunity to have your oral care come under the watchful monitoring of a world-class DMD, right in your neighborhood.

Teeth and Diabetes – What You Don’t Know

Diabetes is a disease affecting over 100 million people in America. According to the American Diabetes Association, diabetes causes more deaths per year than breast cancer and AIDS combined. While there is much research involved in managing the disease, there is no cure. It affects your body’s ability to transport sugar from your blood to the cells in various parts of your body that need it for energy. Instead, the sugar just remains in your blood causing many problems with your organs, limbs, eyes, nerves, kidneys, heart, and even your mouth.

Yes, even your mouth is affected by diabetes. The connection between teeth and diabetes is something most people are not even aware of. For example did you know that diabetes affects your mouth’s ability to produce saliva? Saliva is responsible for helping you speak, taste food, and manage bacteria in your mouth. If diabetes is left untreated, you might have issues producing saliva in your mouth. This can lead to gingivitis, infections inside you mouth, as well as a higher risk of cavities.

Let’s talk about gum disease. Gum disease, also known as Periodontitis, is an infection of the gums surrounding your teeth. This disease is caused by poor brushing and flossing habits which lead to plaque buildup. Once plaque hardens it becomes tartar which eventually causes sore and bleeding gums, painful gums, painful chewing, and tooth loss. A common risk factor for gum disease is diabetes. Periodontal disease is the most common dental disease affecting those living with diabetes, affecting nearly 22% of those diagnosed. Gum problems may occur in people with diabetes because of poor blood sugar control. People with diabetes have a greater inflammatory response to the bacteria in the mouth thus causing the heightened risk.

If you have diabetes or are pre-diabetic, talk to your dentist. Your dentist can help you fight diabetes! Studies suggest that the treatment of serious gum (periodontal) disease in diabetics with Type 2 diabetes may lower their blood sugar levels which can significantly decrease the progression of the disease. It’s very important to practice good oral hygiene in order to reduce risk of gum disease. Plus, having regular deep cleanings by a professional can help manage the common risk factors and even the disease itself.

Working together with your dentist can offer the best approach to oral health care, especially when living with ailments such as diabetes. Maintaining a consistent at-home routine such as avoiding smoking, cleaning dentures daily, brushing twice daily and flossing once per day, and eating healthy foods will put you on the best path to oral health. Combine that with regular visits with your dentist, you’ll be giving your oral health the rightful attention it needs. Your smile is one of your best assets and we are here to help you keep it healthy and in good shape.

We’d love to talk to you about your dental needs. Dr. Demetriou practices a full scope of general and cosmetic dentistry. A dental checkup can benefit more than just your teeth! Dentists can spot a variety of other health problems just by looking into your mouth. Our office is located at 451 Andover Street, Suite G8, North Andover, MA. Call us at 1 978-794-0010.

Surviving the Holiday Dental Woes

It’s time for good cheer, gift giving, and making merry this holiday season. There are so many things to consider such as what gifts you’ll get for friends and loved ones, what you’ll wear to holiday parties, and how to navigate family get togethers. It’s been said that the holiday season can be one of the most stressful times of the year. Indeed there’s a lot to consider. However, sometimes we forget about our health, more specifically oral health.  All those sugary cookies, desserts, and sweet treats you’ll be eating over the holidays this year can take a toll on your teeth.

Here’s are four easy steps to combat the holiday dental woes.

Step 1: Put a limit on sugar consumption (ahead of time).

We all are familiar with the infamous relationship between sugar and oral health. Sugar plays a very large role in our overall food consumption here in the United States. The effect of sugar on our overall health can be quite sobering if you dare to look into it. Consequently, sugar’s impact on oral health is staggering. The truth is sugar in and of itself does not cause harm to your teeth. Rather, it’s the unfortunate chain of events occuring after eating that delectable sugar cookie that causes the harm. You see, unhealthy bacteria in your mouth feed on sugar molecules. This process is what creates plaque buildup that eventually leads to tooth decay. Therefore, eating less sugar during the holidays would be a smart way to avoid suffering from cavities, or worse tooth loss. Put a limit on how much dessert you will eat. Eat your dessert on smaller plates so it feels like you’re eating more.

Step 2: Plan to drink more water.

Water can be described as the magic elixir of life. It can do wonders for your body including hydration, flushing toxins out of your body, and aiding in digestion. Additionally, water can help rinse your mouth out and pass any extra sugar digestive tract preventing it from sitting in your mouth and attracting bacteria. Drinking more water also helps to fill up your belly and give you a more full feeling which can deter overeating.

Step 3: Brush.

It may seem extra hard to get your twice daily tooth brushing in during the holidays. But it can make a big difference. Brushing your teeth twice a day especially after eating sugary foods and consuming acids, will help keep your smile bright and clean. Remember to make your each brushing time last for two minutes in order to reap the maximum results.

Step 4: Schedule your dental cleaning after the holidays.

Just in case you do build up extra plaque during the holidays, you can clear it out with a dental visit. Plan ahead and schedule a visit with your dentist to coincide with the holidays. Having a dental visit right after the holidays will help you to remain accountable to yourself in order to be prepared for the visit. Also, the timing of the visit right after the holidays will ensure you have a teeth cleaning done right as the new year kicks in.

You don’t have to let your oral health take a back seat during the holidays. Be proactive with yourself and your family so that you can survive the holidays with a healthy smile.

Importance Of A Stunning Smile

Have you ever noticed that most celebrities have beautiful smiles? Everyone from reporters to actors to reality stars all have the most stunning smile. What gives? Hollywood has never ignored the secrets of a beautiful smile and neither should you.

Your smile is important! Without it, you’ll miss out on the wonderful things that a stunning smile affords you and the people around you. For example, did you know that a smile is contagious? Two studies from 2002 and 2011 at Uppsala University in Sweden demonstrated that when people smile at you, it actually lowers the control you have over your facial muscles making you smile back. The studies also found that people have a really hard time frowning when they are confronted with a smile. Spread the joy. Try smiling at someone the next time you’re in public and see what happens.

Unfortunately, if you don’t have a stunning smile that you can feel confident showcasing, you won’t smile as often. Not smiling causes you to miss out on some wonderful things in life.

These are the benefits you’ll miss out on without a stunning smile…

Smiling releases endorphins helpful to relieving stress. Stress in the body leads to all sorts of problems. Thus, smiling boosts your immune system. Your entire body relaxes when you smile giving way to tension relief, expelling toxins, and improving your overall mood. In fact, when you’re in a bad mood, go ahead and smile anyway. Enjoy the natural muscle relaxant you can generate from a hearty smile.

The benefits of a stunning smile are incredible! Even if you’re speaking to someone who speaks a different language, a smile is universal. Everyone knows what a smile means, even among people from different cultures. When you smile, you are seen as sociable. It sets people around you at ease making them feel more comfortable. People with a great smile get more promotions because of this. They appear more attractive and attract more partners, whether in romance or business.

Speaking of professional relationships, smiling actually projects more confidence which helps salespeople sell more and it also helps entrepreneurs attract more clients. It works the same way in personal relationships. A stunning smile can help you make more friends and schmooze with more confidence at parties and in other social situations.  

The good news is, practically everyone can have a stunning smile. Whether you need teeth whitening, crowns, or dentures, we can help you get the smile you deserve. Don’t spend another day worrying about an unattractive smile. You can have confidence in your smile with just 1 visit to your dentist.

Today’s advanced dental treatments and materials can give you a healthier, more complete smile that can last you a lifetime. Your North Andover, MA dentist, Dr. Demetriou, can help revitalize and maintain your teeth and gums, giving you the smile you’ve always wanted. To do this, Dr. Demetriou and his staff use the most advanced technologies in modern dentistry. Stop by our office to see our staff or set up an appointment on our website.

Stop Teeth Grinding by Lowering Stress

Teeth grinding also known as Bruxism, is not necessarily bad when it’s done occasionally. However excessive teeth grinding can lead to tooth damage and may cause serious oral health issues if not addressed. Some examples of issues that can arise due to excessive teeth grinding are fracturing, loosening, or total loss of teeth. Unfortunately, when teeth are worn down severely due to teeth grinding you may need to see a dentist for bridges, crowns, root canals, implants, or event partial dentures.

One of the problems with teeth grinding is that you may not even realize that you’re doing it. Since teeth grinding typically happens at night while you’re sleeping, patients are often unaware that it’s even an issue. If you have chronic headaches in the morning right when you are waking up or a sore jaw, that is often a sign of teeth grinding. If you have a spouse sleeping next to you, they might be able to tell you if you’re doing it because teeth grinding can be quite noisy.

A big cause of teeth grinding is stress and anxiety. According to Psychology Today, Americans have broken a record for being more stressed than ever not only because of the individual, financial and familial responsibilities but also because of the current political climate.

Stress is not inherently bad, however. In fact, it serves a very useful purpose in life. It motivates us to push ourselves in work situations, try harder at school, complete important tasks, and perform well during competitive activities. Stress can be a good thing, but if it’s not properly handled, stress can wreak havoc on our emotional, physical, and mental health.

To properly get a handle on stress in your life, you must first understand what causes it.  There’s a long list of causes of stress. Topping that list are things like unfulfillment and mistreatment at work, poor relationships, financial problems, moving, traumatic events, worrying, unrealistic expectations, health problems, and even death. Everyone has different stress triggers, therefore there is not a one size fits all approach to relieving stress. We recommend surveying your life and being aware of what triggers stress in your own life. Often times making a commitment to resolving issues or removing yourself from external stress environments can go a long way in creating more balance for your emotional health. For example, relieving stress may call for looking for a new job because you’re not happy with the pay. You may find that some of your relationships are triggers for stress on a daily basis so practicing forgiveness and engaging in conflict resolution techniques can relieve some of the stress burden.

Other ways to lower stress are meditation, breathing, mindfulness or awareness of your surroundings, and self-care. Yoga, exercise, and sports are also excellent ways to reduce stress.  You might even find that listening to music or taking frequent breaks during the day can significantly reduce stress on a daily basis.

The main thing to consider if you’re looking to reduce stress is to make yourself a priority. Be committed to overall health and balance and you’ll naturally find ways to lower stress. Don’t let stress eat away at your life. Be responsible for yourself and find a healthy outlet to relieve stress. Afterall your body depends on it, including your pearly white teeth!

5 Foods That Can Whiten your Teeth

Most of us know that there are certain foods that can stain your teeth such as coffee, tea, and red wine. On the opposite side of the coin, there are foods that can help whiten teeth over time. These foods are not only healthy for your body, but also quite helpful for your teeth. In addition, these foods are natural and easy to come by.

Apples, Carrots, and Celery

There’s a reason why mothers tell us to eat our fruits and vegetables. Apples, carrots, and celery act as a natural stain remover. They increase saliva production which is our own personal cleansing agent for the mouth. They also kill bacteria that causes bad breath. Most importantly, biting down on these crispy fruits and vegetables causes a healthy crunching action that helps to scrub your teeth crystal clean. Other types of fruits that help to naturally whiten teeth are oranges and pineapples. The tartness found in these fruits also promote saliva production.


Don’t let the red hues fool you. This tasty treat actually contains a natural chemical that can clean your teeth and remove plaque. Malic acid is present in strawberries and it is said to be a ‘natural astringent to remove surface discoloration’ according to  Dr. Irwin Smigel, president of the American Society for Dental Aesthetics. Eat them in salads, desserts, and cereal or mash them up with some baking soda for an extra tooth brushing from time to time.

Seeds & Nuts

Exfoliating is good for the skin and also good for your teeth. Chewing up seeds and nuts causes a light abrasive that can be good for removing debris and plaque from your teeth. Almonds, brazil nuts, sunflower seeds and the like are a good healthy snack to grab and your teeth will love the cleaning action as well.

Baking Soda

This pantry staple is the mother of all fixings. It’s good for just about everything. Baking soda not only does wonders with various cooking recipes, but it also is a great natural cleaning agent for your teeth. There’s a good reason you’ll find this ingredient in many commercial toothpaste products. Baking soda is actually a form of salt and works really well for scrubbing off plaque and surface stains. Try switching up your morning routine by brushing with baking soda.


We call it life’s elixir. We need it for our very survival. Not only does water keep you hydrated, but it can help act as a ‘rinse’ during our highly coveted coffee breaks. As we mentioned earlier in this article, coffee, red wine, tea and other dark beverages can stain the teeth, but try swishing water around in your mouth before, during and after to prevent staining. We recommend sticking with plain water instead of carbonated or sparkling water as bubbles can erode tooth enamel and actually harm your teeth.

If you’re looking for natural ways to whiten your teeth, try them all. They are tasty, healthy, and great for your teeth. While it’s important to take responsibility for your oral health and seek natural ways to promote oral health, we recommend being consistent with a dental care professional for regular maintenance and to complement and promote overall wellness and your perfect smile.

How to get your Stubborn Husband to go to the Dentist

How to Get Your Stubborn Husband to go to the Dentist

Whether the man in your life has an innate fear of the dentist or he just doesn’t deem it important enough to go, you may understandably be frustrated with his lack of attention to his oral health. After all, you know the importance of regular cleanings every six months as well as flossing and brushing twice daily. But he may not realize it. Check out these tips to encourage your husband to make an appointment.

Recite the Stats

Many men think well in terms of numbers, of hard and true facts. Learn the statistics and let him know what you find.

  • 31% of adults aged 20 to 44 have untreated cavities, according to the CDC.
  • Only 64% of adults aged 18 to 64 visited a dentist in the past year.
  • Large amounts of bacteria in the mouth caused by poor dental hygiene can allow germs to invade the bloodstream. This can lead to infections and diseases, says Medical Daily.
  • The American Dental Association says that those who are at a high risk of developing periodontal disease should visit their dentist more frequently.
  • One in four adults admit they don’t brush twice a day, including one-third of men.
  • Only 9% of men have oral health that is deemed excellent.
  • 51,000 of people will get oral cavity or oropharyngeal cancer this year, says the American Cancer Society. About 10,000 of them will die.
  • Oral cancers are more than twice as common in men as in women.

Address the Root Problem

The #1 reason people avoid going to the dentist? Fear. In fact, three out of four adults report at least some anxiety when facing a dental visit, from feeling slightly afraid to feeling terrified, according to the Dental Fears Research Clinic. Approach the issue gingerly and ask your husband if he feels anxious about going to the dentist. You may be rebuked at first, but be persistent. It’s actually quite common for men to feel fear due to the lack of control they experience in situations like dental visits. In a society that puts a lot of pressure on men to be in control and never show emotion, it’s no wonder your guy is having a hard time admitting this.

Common sources of dental anxiety include the fear of pain or injections, the sound of drills and other instruments, lying flat in the chair, and simply that lack of control that comes with being at the mercy of someone else.

Problem is, men who proclaim they hate the dentist simply avoid going to appointments. While this calms the fear initially, it leads to the need for more in-depth cleanings, more cavity fillings and other procedures when they do go. This results in more pain and loss of control, so they stop going for awhile again and the cycle repeats itself. Bottom line, if men kept up with their six-month cleanings, the visits would be far more pleasant than if they were to wait until bigger issues crop up.

Another top reason for avoiding the dentist is cost. With many families going without dental insurance due to the high cost of this insurance on top of standard health insurance, many men forgo their own dental visits in favor of saving money. They may stress the importance of dental care with their wives or children, but when it comes to themselves, they feel their money is best spent elsewhere.

Luckily, the office of Gary Demetriou, DMD, can remedy both of these situations. We accept many different insurance plans, and for those who don’t have insurance, we offer affordable payment plans that work with your budget. In terms of allaying fears, our staff is well aware that many people — including men — may feel anxious when visiting us. That’s why we do all we can to put you at ease.

Keeping Your Kids Teeth Safe in Sports

Preventing dental injuries in your kids is of paramount importance when you’re a parent. The National Institutes of Health says 30 million children and teens are involved in sports in this country, and more than five million knocked-out teeth occur each year to the tune of $500 million in dental care costs. Common dental injuries that happen in sports include anything from tooth fractures to extrusion to temporomandibular joint dislocation. Knowing this, you may decide it’s easier to just keep your kids in a bubble. But while you can’t exactly anticipate or prevent all of these potential injuries, you can be prepared for them. Check out these tips:

Use a mouth guard: As your first line of defense against sports injuries to the mouth, these guards are imperative. No, they can’t prevent every type of injury, but they’re the best option we have at this time. They should fit properly so as not to affect speech or the ability to breathe. Even kids with braces should wear mouthguards, which they can get from their orthodontist. Everyone else can use a custom mouth guard, which adheres to the shape of the teeth when you boil it in water first so it becomes pliable. Mouth guards don’t just keep teeth from getting knocked out. They can prevent cuts on the tongues and lips too, particularly if your child wears braces.

Try a face cage: Some sports require the use of a face cage, such as with hockey goalies or baseball catchers. These can prevent trauma to the face by blocking flying objects such as balls and pucks.

Wear a helmet: These will guard against concussions due to impact. While they don’t primarily protect the teeth, they do protect the head and support the jaws, and most come with an attached mouth guard.

Properly store and clean your orthodontic appliance: If your child wears a retainer or headgear, make sure they don’t use these appliances when playing sports. They could slice the skin or mouth if hit by a ball, for example. It’s always a good idea to keep retainers and other orthodontic appliances clean. Also, make sure your child knows to store it in the proper container, never a tissue, which could get thrown out. While we’re on the subject, heed these tips for keeping your teeth safe.

  • Remove headgear and wear a mouthguard when playing sports.
  • Don’t eat hard, sticky or crunchy foods.
  • Don’t pull on your braces or pick at them.
  • Use orthodontic wax on sharp ends of wires to protect your cheeks and gums.
  • Store the appliance in the proper case it came with.
  • Clean your mouthguard or orthodontic appliance regularly.

Follow the above safety tips to keep your kids safe AND avoid unnecessary dental bills.

Call Gary Demetriou DMD today at 978-794-0010 for more tips on avoiding dental injuries from sports. Or, feel free schedule a regular cleaning appointment. Don’t hesitate to call us if you experience a dental trauma.